Healthy families support strong police, fire, and EMS forces. Work with me to develop a wellness program for your organization.

LIFE COACHING

Whether you're new to first responder life, starting a family, or your partner's changing roles, transitions are tough. Let's work 1:1 for support personalized to your needs.

We specialize in helping partners and families of first responders find balance, resilience, and joy. If you’re married to the badge, dating a firefighter, or partnered with an EMT, we have tailored coaching and educational services designed to help you navigate life’s unique challenges.

Welcome to Police Wife Life

LET'S CONNECT

HELPING FIRST RESPONDER FAMILIES THRIVE IN LOVE AND LIFE

ACCESS INSTANTLY

Introducing our free resource bank exclusively designed for first responders and their spouses. Download today to access...

20+ organizations that support first responder families (both Canada & US!)
Apps, books, and downloads to manage stress and badge life
Exclusive police wife life one-pagers like communication scripts and journal prompts to help you stay connected to your first responder

FREE FIRST RESPONDER RESOURCE BANK

We are a coaching service & community for wives, girlfriends and significant others of first responders. We are dedicated to bringing together like-minded women who share not only the struggles, but also the joy that comes with being in a first responder family.

Services

I’m taking better care of myself and my health and finally not putting myself last. (At least not always). My husband noticed I am trying to take better care of myself, which has always been hard for me.

Chrissy is awesome to talk to, she is kind, compassionate and understanding. She never made me feel judged, even when I judge myself.

Rosa T.

Coaching Client

[I was] nervous about working with a coach for the first time, but working with Chrissy was a wonderful experience. Every session she created a safe space for me to be vulnerable and emotional and she cheered me on
and celebrated every step I took through coaching.

Cindy C.

Coaching Client

LEARN MORE ABOUT CHRISSY

When I became a partner of a police officer more than a decade ago, I didn’t know what I was saying yes to.

About Me

I had no idea what my now husband would see and experience or how I would be ok hearing about his day and still be able to support him. Since I spent my whole life supporting others and neglecting my own needs, it was easy to build my life around his job.

I became exhausted, angry and resentful that I was the one that had to continually sacrifice for my children and husband. The hard truth- I didn’t know who I was separate from anyone else or what I wanted in life.